In the heart of Chitungwiza, yoga instructor Actions Winya is transforming a local tavern into a mental wellness space. Every weekend, locals gather on bare floors—many without mats—to take part in free yoga sessions aimed at relieving stress and anxiety in a struggling economy.
Participants report better sleep, improved focus, and reduced feelings of depression. In a country where mental health support is scarce, such grassroots initiatives are proving essential, offering community-driven hope in unconventional settings.
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