Recipe of the day: Samp and beans bake

Discover comfort in every bite with our recipe of the day: Samp and beans bake. This hearty South African classic transforms simple pantry staples into a wholesome, filling dish. Slow-baked with a savoury blend of spices and vegetables, it’s perfect for family meals or gatherings.

Nourishing, budget-friendly, and easy to prepare, this bake delivers old-fashioned flavor and modern convenience. Fry the onions until soft, then add the bacon bits. Fry until golden.Add the KOO Samp and Beans and the KOO Baked Beans and heat throughSeason to taste.Spoon into a baking dish.Top with grated cheese and dried herbs and bake at 180C for 20 minutes.Serve with green salad.