Living between vigilance and hope

For Wame Maruatona, mornings in Qatar often begin with a quiet moment of reflection before the day’s routine starts. Like many expatriates, she moved abroad in search of opportunity and stability. But in recent days due to the war between Israel/United States of America and Iran, life has taken on a different rhythm one shaped by vigilance, uncertainty and resilience.

For the Motswana who has lived in Qatar for the past five years, daily life still appears calm on the surface. Supermarkets remain stocked, communication networks function normally and people continue with work, often from home. Yet beneath this sense of order lies a subtle but persistent tension.

“Coming from a place where I am not accustomed to war, missiles or interceptors, hearing loud bangs sometimes early in the morning or while asleep is emotionally draining and very unsettling,” she says in an interview withBOPA. For Ms Maruatona, the sounds are often the most unsettling part. When buildings tremble and windows rattle, instinct takes over.

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She explains that when buildings shake and glass rattles, her first reaction is often shock, followed by prayer and a quick check of official updates. Authorities in Qatar have urged residents to remain indoors when necessary, avoid standing near windows and rely only on verified information. While such guidance is meant to ensure safety, Ms Maruatona admits it does little to ease the emotional strain.

Despite the anxiety that occasionally surfaces, life continues with a degree of normalcy. Supermarkets operate around the clock, pharmacies remain open and many businesses have shifted to remote work arrangements. “There are no visible shortages of food or medicine,” she explains.

“The biggest change is movement. People are encouraged not to go out unnecessarily, so like many others I work from home.” But beyond the routines of daily life lies the psychological weight of living in a region experiencing heightened tensions. “It is the heightened awareness, the unexpected sounds, the occasional fear and panic.

Even watching the news can increase anxiety,” notes Ms Maruatona. In moments like these, community has become a vital source of comfort.

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