Baked oysters with lemon, herbs and crispy crumbs

Today is World Oyster Day – a delicious excuse to celebrate one of the ocean’s oldest delicacies! People have eaten oysters for thousands of years, from ancient coastal communities to Roman banquets, where they were prized as a luxury food. Today, they still feel special, whether served fresh on ice or baked until bubbling.

Oysters are small but rich in nutrients. They contain protein, zinc, iron, vitamin B12 and omega-3 fats, which support energy, immunity and heart health. They are also lower in calories than many other rich seafood dishes, depending on how you prepare them.

The classic way to eat oysters is raw with lemon, vinegar or hot sauce. You can also grill them, steam them, fry them, add them to soups, or bake them with butter, herbs and crumbs. Baked oysters are a great choice if you want something warm, rich and less intimidating than raw oysters.