Signs of joint pain in pets – and how to help them

While winter can make anyone want to curl up under a blanket, colder weather can also aggravate joint discomfort in pets, especially those already living with arthritis or mobility issues. According to Dr. Karien Brink from Hill’s Pet Nutrition, colder temperatures tend to affect older pets and those with existing mobility concerns more severely.

Mobility issues in pets are common: one in five adult dogs suffer from pain and stiffness, and although it may be less noticeable in cats, research shows that about six in ten cats are affected as they age. Much like humans who experience aching knees or stiff backs during winter, pets can also feel increased discomfort in chilly weather. Colder temperatures can cause muscles and joints to stiffen, reducing flexibility and making movement uncomfortable.

Pets also tend to exercise less during this time, spending more time curled up indoors or sleeping. Unfortunately, inactivity can worsen stiffness and reduce muscle strength, which is important for supporting healthy joints. Since our pets cannot tell us when they are uncomfortable, behavioural changes are often the first clue that something is wrong.

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Signs of joint discomfort may include: If you notice any of these symptoms, it may be worth scheduling a veterinary check-up to rule out arthritis or other joint-related issues. The good news is that there are several ways pet parents can help support joint health and keep pets comfortable during the colder months. Even though chilly mornings can make it tempting to skip walks, regular movement is essential for maintaining joint flexibility and muscle strength.

Gentle exercise, such as short walks, light play sessions, or interactive toys, can help prevent stiffness from worsening. Cats also benefit from indoor playtime using feather toys or puzzle feeders to keep them active and mentally stimulated. Winter comfort feeding can quickly lead to extra kilos, which can place additional pressure on joints and worsen arthritis symptoms.

Maintaining a balanced diet and healthy portion sizes is one of the most effective ways to support long-term mobility. Nutrition plays a major role in supporting joint health, which is why pet parents should speak to their veterinarian about the benefits of feeding a clinically formulated mobility-support food. Hill’s Prescription Diet Mobility food is clinically proven to help pets run, walk, and jump more easily in as little as 21 days.

This specially formulated nutrition contains ingredients such as Omega-3 fatty acids, glucosamine and chondroitin designed to support joint function and mobility. “While supplements can play a supportive role, feeding a therapeutic mobility food provides pets with consistent nutritional support at every meal. Nutrition works best as part of a broader mobility management plan, alongside veterinary guidance, appropriate exercise, and other supportive therapies where needed,” explains Dr.

A warm, sheltered sleeping area on non-slip flooring can make a big difference to an achy pet. Orthopaedic or padded beds, soft blankets, and keeping pets away from cold drafts can help ease stiffness and improve comfort levels during winter nights.

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